A little bit of health
Hello Guys! This week, I interviewed some friends about concepts of health and If they would consider themselves a health person. The questions were: • Do you know the 5 types of health? (mental, social, physical, cognitive and spiritual) • Which one of these 5 types is the most important? And the less? • Do you consider yourself a health person? • Do you practice any sport during the week? • Which one of the 5 types of health do you consider the most important? And the less? • Would you do any change in your habits to improve your health? I interviewed 11 friends and the answers in general are similar: •8 friends said they knew the 5 types of health; •The majority agreeded that the mental one maintains all the others in control. The less importants are: physical and spiritual; •9 friends considered themselves health because they are happy with the actual state of their body and mind; •only two of the people interviewed said that don't practice any kind of sports; •6 f...