A little bit of health
This week, I interviewed some friends about concepts of health and If they would consider themselves a health person.
The questions were:
• Do you know the 5 types of health? (mental, social, physical, cognitive and spiritual)
• Which one of these 5 types is the most important? And the less?
• Do you consider yourself a health person?
• Do you practice any sport during the week?
• Which one of the 5 types of health do you consider the most important? And the less?
• Would you do any change in your habits to improve your health?
I interviewed 11 friends and the answers in general are similar:
•8 friends said they knew the 5 types of health;
•The majority agreeded that the mental one maintains all the others in control. The less importants are: physical and spiritual;
•9 friends considered themselves health because they are happy with the actual state of their body and mind;
•only two of the people interviewed said that don't practice any kind of sports;
•6 friends said they consider themselves health cause they are happy with the actual state of their body and mind;
• However, all of them think they have to change their eating habits and have a better contact with the sociality outside Cotuca cause they are more than a half of their days at school.
In my opinion, I think I'm not healthy because I need to be more sociable, practice sports and eat more vegetables that I normally eat. I've known the 5 types of health on English Classes at Cotuca, but I think all of these types are Important to have a balanced life.
The interviewees and their ages were: Beatriz (15); Miguel (15); Gabrielle (15); Murilo (17); Airton (15); Rafaela (16); Thaís (17); Gabriel (17); Henrique (15); Guilherme (15) and Mateus (15).
So, it's all for today!
Thank U, reader!
May the force be with you, guys!
Comentários
Postar um comentário